I was up until 2.30am last night, watching Valarie Vili shotput her way to New Zealand's second gold medal at the Beijing Olympics with a mammoth 20.56m throw. I also watched as the Evers-Swindell twins beat out their competitors by 1/100th of a second to grab New Zealand's first gold of the games. The tension waiting for the final result after the photo finish - just epic.

We also watched Mahe Drysdale, Nathan Twaddle and George Bridgewater achieve their bronzes, as well as Hayden Roulston's silver medal race. Awesome effort from all four guys.

Congratulations to all our medal winners on day eight at the 2008 Beijing Olympics - you've done the country proud.

And if that wasn't enough, I woke up to the news of the All Blacks owning South Africa 19 - 0 in the rugby - huge congratulations to them as well.

Pretty eventful Sunday as well - piano at church this morning, yum char with Laura and her friends at Grand Century and swimming at the Aquatics Center in Hataitai. Wooooo, physical exercise. Yay me.